Starting Over

Starting Over Again....This time for good. Breaking free from these shackles and chains of weight and making the most out of my days by living in the moment, and basking in the glory of change!

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Friday, May 20, 2011

Biggest Loser....Oh Yeah!!

Today has been a wonderful day.  I am really sore from the working out, even just walking has the muscles in my thighs and calves pretty sore.  But I am very excited that I am keeping up with the foods that I am eating, which is a lot more healthy, and the excercise.  I also got a surprise that I am getting an X Box 360 with Kinect and I am getting the biggest loser workout game.  I have read a lot about it and it sounds really fun, although I am sure that it will be challeging!!  I also want to get the Zumba and Dance for kinect.  It will be something that I can do with Adalyn, because she will think that it is a game and hopefully do it with me.  She will just think that we are dancing!!



Last night I did the same workout, walked a mile on the tredmill, did some ab excersices, and some arm excersices with 3lb hand weights.  Working on burning that muscle so it will continue to burn my fat.  I have decided that I am going to take off on Sunday's so I can give my body a day of rest and I don't want to get burned out and quit.  I really can't wait until Monday so I can weigh-in and see if my hard work has paid off.  I am one of those that like to weigh EVERYDAY, and I have learned that my weight fluctuates from day to day and if I see a number that is higher, it always get's to me.  I end up quiting because I let my mind think that it is not working and I have to do something else.  So I did peek on Wednesday, but I haven't looked since, and I don't plan on it until Monday.  Although I have to say that it drives me crazy wanting to look. 



I start school back August 15th and I am hoping that I can lose at least 50lbs by then.  I think that it averages out to a little over 4lbs a week.  Which I really think is doable!!  Then over the period of a year, I am hoping to lose at least 100lbs, then the next year another 100, or maybe I could get 134lbs.  Or 117lbs over two years.  Whatever the weight I am hoping that I can get as much off as I can and change my life and habits.  Until the next entry, healthy lifestyle prayers for all!!

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