388....That number glared at me from the scale and I wanted to crumble. Food, you will not take my life from me, from now on, I am controlling you!!!

Starting Over
Starting Over Again....This time for good. Breaking free from these shackles and chains of weight and making the most out of my days by living in the moment, and basking in the glory of change!
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Friday, July 8, 2011
Finally, I have a little excitment!!
Just wanted to check in. I did my Biggest Loser routine again today and I also did about 30 minutes in the pool swimming laps. I feel really good about all the food choices that I made today and the excercise that I did as well. I have a new goal that I want to announce and I want to lose a certain amount of weight by October 23, 2011. I am going to a concert in Norfolk Va, with my sister and I want to at least be in good enough shape that I don 't feel like I am going to die. But anyway my goal is to try and lose 20 pounds a month. That would be 5 pounds a week. And I know that sounds like a lot but I have done it before and as long as I am excercising, eating properly, and staying hydrated all will be good. So the date is a little over 3 months away so I PRAY to my almighty Lord that he help me through this and give me the strength to pull through even when I want to give up. And I don't want to give up, sometimes it just happens. The weight that I am now, 362, and the time that I have, and the weight that I want to lose should leave me under 300, which would be a huge accomplishment for me! I am finally excited about something and I really want to keep this up. Oh and I am keeping track of all the food that I eat in a paper journal. Well my bed is calling my name and I hope that everyone is doing well. Sleep tight, for those of you whom it's time for bed, and those of you just waking, Good morning and have a wonderful. blessed day.
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